How to keep your indoor cats healthy and happy

How to Keep Your Indoor Cats Happy and Healthy

Keeping your cat indoors is one of the best ways to protect them from outdoor dangers, such as traffic, predators, and disease. However, it’s important to remember that indoor cats still need stimulation and enrichment to lead fulfilling lives. A bored or unstimulated cat can become stressed, overweight, or even develop behavioural issues. Here are some tips to help keep your indoor cat happy, healthy, and mentally engaged.

1. Provide Plenty of Playtime

Cats are natural hunters, so it’s essential to give them opportunities to express their predatory instincts. Interactive play is one of the best ways to keep them active and engaged. Invest in a variety of toys, such as feather wands, laser pointers, and treat-dispensing toys, to keep their minds and bodies sharp. Regular play sessions will help burn off excess energy and strengthen the bond between you and your cat.

Aim for at least 15 to 30 minutes of active playtime each day, especially if your cat is particularly energetic. If you’re not home during the day, consider setting up a puzzle toy or automated toy to keep them entertained while you’re away.

2. Create Vertical Spaces

Cats love to climb and perch up high. By adding vertical spaces like cat trees, shelves, or window perches, you can give your cat an elevated view of the world. These spaces can help reduce stress by giving your cat a place to retreat or observe their environment from a safe vantage point. Vertical spaces are especially important in smaller living areas, where ground-level territory might feel more cramped.

If possible, place cat furniture near windows so your cat can watch birds, people, and passing cars. The sights and sounds from the outside world will provide mental stimulation and keep them entertained.

3. Rotate Toys and Items

Cats can get bored with the same toys over time, so it’s important to rotate their playthings regularly. Keep a few toys out for play and store the rest away, rotating them every few days to maintain novelty. You can also create DIY enrichment by using household items like cardboard boxes, paper bags, or tunnels to spark your cat’s curiosity. Cats are experts at finding new ways to play with simple objects.

4. Give Them a Window to the World

Even if they can't go outside, cats love to watch the world go by. Providing access to a safe window where your cat can watch birds, insects, and people outside can be a great source of entertainment. If possible, make the window accessible through a cat perch or hammock so they can lounge comfortably. Some cats also enjoy watching fish tanks or bird feeders placed outside the window.

5. Offer Scratching Posts and Surfaces

Scratching is an instinctual behaviour for cats that helps them stretch, mark territory, and maintain healthy claws. Without outdoor access, it’s even more important to provide appropriate outlets for this natural behaviour. Invest in a variety of scratching posts and surfaces, such as vertical posts, horizontal pads, or even scratching ramps. Place them in areas where your cat enjoys spending time, such as near their favourite resting spots or in high-traffic areas.

6. Create a Safe and Cozy Retreat

Just like humans, cats need a place to relax and unwind. Ensure your cat has access to cozy hiding spots where they can retreat when they want to be alone or sleep. This could be a soft bed, a blanket-lined box, or a cat cave. Providing several resting spots around your home, especially in different rooms, gives your cat the option to choose a space where they feel comfortable and safe.

7. Maintain a Healthy Diet and Regular Vet Visits

Keeping your cat’s body healthy is just as important as keeping their mind stimulated. Ensure they are eating a balanced, nutritious diet suited to their age, weight, and health needs. Indoor cats may be less active than outdoor cats, so managing portion sizes and providing a proper feeding routine is essential to prevent obesity.

Regular vet visits are also crucial for monitoring your cat’s overall health. Keeping up with vaccinations, flea treatments, and dental care will ensure your cat remains in top condition.

8. Provide Companionship

While cats are often independent creatures, they also benefit from companionship. If you have the space and resources, consider adopting another cat. Having a feline friend can provide social interaction, mental stimulation, and comfort, especially if you are away from home for long periods. However, be sure to introduce new cats carefully and allow them time to adjust to each other’s presence.